Health Blog

Arthrosis, also known as osteoarthritis, is a joint disease caused by chronic wear of cartilage. Unlike arthritis pain, which is often nocturnal a...

Proteins in our food contribute to the formation of all the tissues in the body. Proteins in our food contribute to the formation of all the tissu...

Collagen is the fibrous structural protein that makes up the white fibres (collagen fibres) of skin, tendons, bones, cartilage, and all other conn...

Muscle strength depends on muscular tissue. The human body has more than 650 muscles, making up 40% of the body's weight. Muscles are made up of c...

Sleep is not an interruption of activity in the body; it is just another form of activity. It is indispensable for recovery. Refreshing sleep Re...